Designing Fortunes

Unlock Your Inner Potential

Discover the Power of Inner Balance and Bliss Therapy

Discover a Powerful Approach to Reduce Stress, Enhance Well-Being, and Achieve Your Goals.

Personalized Therapy Sessions

Experience one-on-one therapy sessions tailored to your specific needs and goals.

Group Workshops and Retreats

These events offer practical exercises, group discussions, and guided meditations to help you apply the principles of inner balance and bliss in your daily life.

Online Courses and Webinars

Access our comprehensive online courses and live webinars from the comfort of your home.

About Inner Balance and Bliss Therapy

Embark on a Journey of Self-Discovery and Transformation as You Uncover Your Inner Harmony and Bliss Through our Comprehensive and Compassionate Holistic Therapy Approach

Holistic Therapy for Mind, Body, and Soul

Discover the Hidden Power of Therapy

Have you ever felt stuck, unable to break free from the patterns that are holding you back? Our personalized therapy sessions are designed to help you unlock your full potential and create lasting change in your life.

Achieve Balance and Harmony

Our holistic wellness programs are crafted to integrate all aspects of your health and well-being. These programs include nutritional counseling, exercise and movement routines, and mental health practices to ensure a balanced and healthy lifestyle. 
 

TESTIMONIALS

Real Stories of Transformation and Healing: Hear How Our Clients Achieved Inner Balance and Bliss

Expert in Cultivating Inner Balance and Bliss Through Holistic Therapy:

Happy Clients 96%
Problem Solved 92%
Communication Skills 98%
Understanding Clients 100%

Discover the Power of Personalized
Therapy to Achieve Inner Balance and Bliss

Unlock the Power of Holistic Healing and Transform Your Life with Our Expert Guidance

About Us

Step into the transformative realm of Shalini Mehta, where holistic wellness meets personalized empowerment. As a seasoned Life Coach, Psychologist, and expert in Yoga and Meditation, I am deeply passionate about guiding individuals towards inner harmony and bliss.

With a diverse background encompassing Nature Cure, Inner Balance and Bliss Therapy, Graphotherapy, and Parenting Coaching, I offer a unique blend of professional expertise tailored to your specific needs. My journey is defined by a steadfast commitment to empowering individuals through personalized one-on-one coaching sessions, illuminating workshops, and rejuvenating retreats.

Grounded in a deep understanding of the human psyche and complemented by my proficiency in alternative therapies, my approach offers a holistic healing experience that nurtures physical, emotional, and spiritual well-being.

The Power of Therapy

Explore Insights and Inspiration on Our Blog

Discover valuable articles, tips, and resources to support your journey towards holistic well-being and personal growth. Dive into a wealth of knowledge curated to nurture your mind, body, and soul

Discover Our Holistic Therapy Services

Services

Embark on Your Journey to Inner Harmony and Bliss: Explore Our Services

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INDIVIDUAL THERAPY

  • Personalized counseling sessions focused on addressing your unique needs and goals.
  • Explore and overcome challenges such as anxiety, depression, trauma, and relationship issues.
  • Develop coping strategies and tools to enhance your mental and emotional well-being.
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MEDITATION PROGRAMS

  • Learn mindfulness techniques to cultivate present-moment awareness and reduce stress
  • Explore the benefits of meditation for relaxation, clarity, and emotional balance.
  • Participate in guided meditation sessions tailored to you.
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WELLNESS WORKSHOPS

  • Join interactive workshops covering topics such as nutrition, exercise, and self-care.
  • Gain practical insights and tools to support your overall health and wellness.
  • Connect with a community of like-minded individuals on a journey towards holistic well-being.
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